Redirect Page | The Filipino Doctor
x
x
x
TheFilipinoDoctor.com says :

To help us assist you in your search, please provide us the following information about the PATIENT:

Gender:
Age:
City/Province:

What health condition of the PATIENT prompted you to search for this ?


To maximize your experience with TheFilipinoDoctor.com, you may REGISTER or LOG IN your account now.

or
x
 
TheFilipino Doctor.com    You have to Log In or Register first.  

Dear User, you have already reached the number of pages allowed per guest session. To continue, please Log In or Sign Up first. Thank you!
LOG IN
 
 
 
Forgot your password?
  SIGN UP
  I am a:
Doctor
Dentist
Patient
Nurse
Pharmacist
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.
x
x
TheFilipinoDoctor.com
 

How to use the Doctor is IN

This new feature of TheFilipinoDoctor.com displays a switch panel on your log in page.
On the center of the switch panel, you will find the switches for IN and OUT.

To set your availability for the day, click or tap on either the IN or OUT panel on the switch that you find on your log in page.  This will automatically set all the switches corresponding to every schedule you have for the day.  To avoid misinformation, these settings are good only for the day. 

To set your availability for the week, click or tap on the link under the panel that reads Set your availability for the week.  This will open your clinics and schedules on the lower part of the current page.  You can now individually set to IN or OUT each of your schedules for the entire week.  To avoid misinformation, these settings are good only for the current week. 

All settings for both day and week will reset to “blank” after the day or week is over.

Thank you!

x
Based on the information you provided, we have generated a new search results page that will provide you with other options you can consider.
Click here to see the page.
x
Succesfully added to your Personal Health Records.

View weight chart
Stay in BMI page
×
x
Email To Patient
Patient Name:
Patient Email:
Patient Age:
Patient Gender:
Instructions:
 
x
We can help you improve your search by providing us the following information about the PATIENT: Gender, Age, City/Province and Health Condition. Click here.
x
x
 
TheFilipino Doctor.com    You have to Log In or Sign Up first.  

Dear User, you have Log In or Sign Up first before you could recommend the doctor or dentist. Thank you!
LOG IN
 
 
 
Forgot your password?
  SIGN UP
  I am a:
Doctor
Dentist
Patient
Nurse
Pharmacist
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.
x




Taculing, Bacolod City, Negros Occidental
Tel. no.:
PRC No.:
PTR No.:

June 04, 2020

Patient:
Age: 21 years old

Rx:

Generic: Brand Name: Dosage Form: Frequency:

 

Prescription ID: XXXX-

Powered by TheFilipinoDoctor.com

By sending this information you agree to the
Term and Condition  OK

Your Patient will recieve this prescription via email. Sometimes, this might show up in their Spam mailbox. Thank you

 

x




Taculing, Bacolod City, Negros Occidental
Tel. no.:
PRC No.:
PTR No.:

Patient:
Age: years old

Rx:

Generic:
Brand Name:
Dosage Form:

 

Prescription ID: XXXX-

Powered by TheFilipinoDoctor.com

x
X
TheFilipinoDoctor.com

The GSKpro website is strictly for healthcare professionals only. If you are a doctor, pharmacist or nurse, please continue to log-in.

Hi there! Just a quick question...
Hi there! Just a quick question...
x
Thank you for your response
         
  Doctor Resources are for Doctors and Dentists only.    
  You have to Log In or Register first.    
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Healthy Eating

Your Diet, at Your Doorstep

By: Jessica Nicole Canaberal article_7

In this day and age, most people barely have the time to make themselves a sandwich. They have been completely absorbed by work and other related activities to the point that they eat at restaurants every day to make their 3 square meals. However, people are aware of what this can do for their health in the long run. This is where diet delivery services come in, which is a godsend for busy people who either want to eat healthily or lose weight from the burgers and fries they have for lunch every week.

Diet delivery services became popular in the country three to four years ago, and it can be overwhelming for beginners to choose one to subscribe to. If you have been curious to try this kind of service, read on to know if they are worth the hype or if they are a passing fad.

Why you should give it a try

We know that diet delivery services are convenient and have health benefits. What more can convince you to subscribe? According to Patricia Quizon, a registered nutritionist and co-owner of Plan:Eat, their service also aims to educate people about the food that they eat. Through their set meals, customers will have an idea on how to portion their food intake and how they can make their favorite cuisines work for them. “Ultimately, we hope to convey the idea of diets as something personal, easy, and definitely sustainable. We do this by promoting portion control and definitely not restrictions of entire food groups. So in a gist, we don’t necessarily want Filipinos to be dependent on diet delivery meals but more so, we hope to be a tool to educate and propagate individual empowerment towards a more stable and healthful food relationship,” she said.

The prices might chase some away from trying the service, but they have to understand that what they are paying for will reap future benefits. After all, diet delivery services help in achieving one's fitness goals by providing healthy food. While it is best combined with exercise, the larger factor of a healthy lifestyle is food.

If that does not convince you still, these diet delivery services do not require you to subscribe to a month's worth of meals immediately. You can try it for a week to see if it is something that suits your situation.

On a typical working day, the average Filipino office worker between the ages of 20 to 40 spends a median of PHP 200 per day on food and transportation. Choosing a diet delivery service and paying approximately PHP 300 to 500 for a whole day's worth of meals, from breakfast to dinner with some snacks in between, is not a bad deal. With a one-off payment, these meals are delivered right to your doorstep, whether that's at home or in the office, saving you from the effort of making your food yourself or going out for lunch.

You won’t have to stress about your own meals for the day, week, or month since you know they will have the proper amount of calories needed and have you covered from morning until evening.

However, there are also misconceptions that diet food tastes bland or barely satisfies one’s appetite. “We think the real reason why there are still not a lot of people who have gotten into diet delivery meals is that of some misconception that diet delivery is only for people who actually want to go on a diet and lose weight. It’s not,” Krizia Remon, the creative and marketing officer of the Lunchbox Diet, said. Their service caters not only to those people but also to those looking for the convenience of food delivery. It’s a win-win situation for the latter; as they will be given nutritious meals at a time they need it.

Is a nutritionist needed for this?

Most, if not all, diet delivery services have a nutritionist on their team. For Julianne Stefani Malong, RND, CPT, NLPP, nutritionists have an impact on the success of the business. “They can assess the soundness of the menu from ingredients to food pairings, and they can suggest portion sizing that will be beneficial to the client and cost-effective to the business,” she said.

However, there are people who might need a second opinion before subscribing. They are those who have pre-existing health conditions, such as diabetes.

Malong advised that people should consult with a nutritionist-dietitian if subscribing to a diet delivery service will help them reach their goals. Talking to one will be beneficial to know what their needs and restrictions are.  “The consultation can also include future-pacing that considers the duration of the diet delivery subscription, and other strategies that will work for the client,” she added.

For Plan:Eat’s Quizon, the more critical approach is for people who have health conditions to consult and then cross-check what is being recommended. “Personally, I recommend my clients to gauge an approach by its sustainability. If by honest assessment, you are not able to see yourself doing a dietary change for the rest of your life, then it isn’t for you.”

Is this for you?

Do you feel subscribing to a diet delivery service will make your life easier? If it will, and if you also have the budget for it, by no means try it. Take also into consideration if you can sustain it in the long run. “Lack of sustainability is what makes a fad diet so if a company can make their meals fresh, affordable, varied, balanced, convenient, and flexible for individual clients, as well as for families, then that will be the best option for me,” Malong said.

Diet delivery services are also looking forward to catering to more areas as well as larger groups of people. Their future plans might push you to finally get on board and start eating your way to a healthier tomorrow. 


Comment(0)  
Keywords: nutritionist , nutrition, calories, portion control, diet food, subscription meals, fad diet, dieting, healthy eating, diet delivery   
  
Suggested Health Articles
Related Health Conditions
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctors and Dentists login only.    
 

 
LOG IN
 
 
 
Forgot your password?
     
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.
 
Close
Report Incorrect Information

Please fill out this form to let us know what is wrong and we will fix it within two business days.





Name:
Email:
Contact No:
Relationship to Dr. :
 
Message:
 
Close
         
  Doctor Resources are for Doctors and Dentists only.
If you are either of these, please Log In or Register first. Thank you.
 
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.