Redirect Page | The Filipino Doctor
x
x
x
TheFilipinoDoctor.com says :

To help us assist you in your search, please provide us the following information about the PATIENT:

Gender:
Age:
City/Province:

What health condition of the PATIENT prompted you to search for this ?


To maximize your experience with TheFilipinoDoctor.com, you may REGISTER or LOG IN your account now.

or
x
 
TheFilipino Doctor.com    You have to Log In or Register first.  

Dear User, you have already reached the number of pages allowed per guest session. To continue, please Log In or Sign Up first. Thank you!
LOG IN
 
 
 
Forgot your password?
  SIGN UP
  I am a:
Doctor
Dentist
Patient
Nurse
Pharmacist
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.
x
x
TheFilipinoDoctor.com
 

How to use the Doctor is IN

This new feature of TheFilipinoDoctor.com displays a switch panel on your log in page.
On the center of the switch panel, you will find the switches for IN and OUT.

To set your availability for the day, click or tap on either the IN or OUT panel on the switch that you find on your log in page.  This will automatically set all the switches corresponding to every schedule you have for the day.  To avoid misinformation, these settings are good only for the day. 

To set your availability for the week, click or tap on the link under the panel that reads Set your availability for the week.  This will open your clinics and schedules on the lower part of the current page.  You can now individually set to IN or OUT each of your schedules for the entire week.  To avoid misinformation, these settings are good only for the current week. 

All settings for both day and week will reset to “blank” after the day or week is over.

Thank you!

x
Based on the information you provided, we have generated a new search results page that will provide you with other options you can consider.
Click here to see the page.
x
Succesfully added to your Personal Health Records.

View weight chart
Stay in BMI page
×
x
Email To Patient
Patient Name:
Patient Email:
Patient Age:
Patient Gender:
Instructions:
 
x
We can help you improve your search by providing us the following information about the PATIENT: Gender, Age, City/Province and Health Condition. Click here.
x
x
 
TheFilipino Doctor.com    You have to Log In or Sign Up first.  

Dear User, you have Log In or Sign Up first before you could recommend the doctor or dentist. Thank you!
LOG IN
 
 
 
Forgot your password?
  SIGN UP
  I am a:
Doctor
Dentist
Patient
Nurse
Pharmacist
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.
x




Taculing, Bacolod City, Negros Occidental
Tel. no.:
PRC No.:
PTR No.:

June 04, 2020

Patient:
Age: 21 years old

Rx:

Generic: Brand Name: Dosage Form: Frequency:

 

Prescription ID: XXXX-

Powered by TheFilipinoDoctor.com

By sending this information you agree to the
Term and Condition  OK

Your Patient will recieve this prescription via email. Sometimes, this might show up in their Spam mailbox. Thank you

 

x




Taculing, Bacolod City, Negros Occidental
Tel. no.:
PRC No.:
PTR No.:

Patient:
Age: years old

Rx:

Generic:
Brand Name:
Dosage Form:

 

Prescription ID: XXXX-

Powered by TheFilipinoDoctor.com

x
X
TheFilipinoDoctor.com

The GSKpro website is strictly for healthcare professionals only. If you are a doctor, pharmacist or nurse, please continue to log-in.

Hi there! Just a quick question...
Hi there! Just a quick question...
x
Thank you for your response
         
  Doctor Resources are for Doctors and Dentists only.    
  You have to Log In or Register first.    
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Gender Concerns

Drink up?

The calories in alcohol
By: James Barrameda article_2

Alcohol isn’t really that fattening nor does it lead to weight gain. In fact, according to medical research, alcohol appears to significantly increase a person’s metabolic rate. What makes alcoholic drinks fattening is the sugar and cream that come with each serving.

The secret to keeping the calorie-count to the minimum is to choose your drink wisely. If you like beer, choose the light variant instead of the regular one to cut down as much as 50 calories a bottle. If you’re the mixed drinks kind of person, avoid the colorful yet sugary cocktails and garnishing such as sweetened cherries or chocolate shavings. A glass of plain red wine or a shot of clear liquor on the rocks will give you the same buzz with fewer calories.

A quick list of alcoholic beverages with an approximate calorie count per serving:

Type Serving Calories
distilled spirits (rum, gin, vodka, tequila, whiskey, etc.) 1 standard shot glass 97
lite beer 12-ounce bottle or can 99
regular beer 12-ounce bottle or can 146
red wine 5-ounce glass 125
white wine 5-ounce glass 120
chocolate martini 2-ounce glass 167
Cosmopolitan 2-ounce glass 124
Manhattan 3.5-ounce glass 213

Even if you choose a drink that has the lowest amount of calories per serving, if you guzzle down several glasses of it, then you will inevitably gain weight. The key is moderation: four drinks per day (and 14 per week) for men and three a day (seven a week) for women.

Holiday workout

During holiday breaks, it’s hard to find time for many things—including exercise! Because it may also be a time of partying, you really need an outlet to be able to burn all those calories. If you have at least 30 minutes to spare in the morning or after office hours, devote it to exercise or any form of physical activity.

Try exploring High-Intensity Interval Training (HIIT). Each HIIT session only takes about 20 minutes of actual workout time. As the name suggests, this training is composed of a fast and intense set of exercises that are performed in between short rest periods. The best part about this type of training is that it is designed to burn calories even after exercise because of the level of intensity that your body had to go through in just a short period of time.

If you’re not into exercise programs, you can still get extra physical activity into the holidays by walking the few blocks to your destination instead of riding a vehicle. You can also opt to take the stairs instead of the elevator or escalator. If a loved one is hosting a party, offer to help him to clean up the venue, set up the decorations, or cook some of the viands that will be served.

Another way to “trick” yourself into exercising is to intentionally spend a few more hours in the shopping mall or other commercial areas searching for the best buys. For instance, during Christmas holidays, make sure that the Christmas gift you’re buying for a loved one is most useful, and at the same time, good on the pocket. Try canvassing for the same item in three different stores before deciding to buy it. This way, you’re forced to walk around more.


Comment(0)  
Keywords: liver, holidays, smoking, fitness, calories, metabolism, holiday, beer, alcohol, HIIT   
  
Suggested Health Articles
Related Health Conditions
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctor Resources are for Doctors and Dentists only.    
  If you are either of these, please Log In or Register first. Thank you.   
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.  
Close
         
  Doctors and Dentists login only.    
 

 
LOG IN
 
 
 
Forgot your password?
     
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.
 
Close
Report Incorrect Information

Please fill out this form to let us know what is wrong and we will fix it within two business days.





Name:
Email:
Contact No:
Relationship to Dr. :
 
Message:
 
Close
         
  Doctor Resources are for Doctors and Dentists only.
If you are either of these, please Log In or Register first. Thank you.
 
 

 
LOG IN
 
 
 
Forgot your password?
REGISTER
First Name:
Middle Name:
Last Name:
Email:
Password:
 
TheFilipino Doctor.com gives you access to more information about doctors, dentists, hospitals and clinics. You can also access information about medicines and other healthcare products. With these, you will be able to better manage yours and your family's health.